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CVG recommends the following products to maximize your fitness progress:
Women's Oly Barbell
From back squats and deadlift to push jerks and lunges. An oly bar should be a sure thing in your home gym.
Kettlebells are a must for functional fitness. KB cleans, snatches, swings and so much more!
You haven't done a fully functional workout until you have done box jumps. Also a major piece for things like incline push-ups, weighted step-ups & more!
No workout is complete without an endurance factor. Jumping rope is one of the best ways to do this...and extremely affordable!
The number 1 most important movement everyone should do....SQUAT! Enough said!
Pull-up bars aren't just for pull-ups! This piece of equipment is vital for other movements such as toes to bar & banded stretches. Also perfect for hanging rings from for ring rows & dips!
Other super important items that we suggest are:
1. A few sets of dumbbells
2. A weight belt
3. A wall ball
These items are also available at GetRXd.
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