INGREDIENTS

2 lb. Eye of Round or Sirloin Roast

2 red bell peppers

1 onion

3 garlic cloves

2 tbsp coconut oil

1 tbsp of cumin

1 tbsp of  turmeric

1 tbsp of paprika

1 tbsp of oregano

2 cups of bone broth

INSTRUCTIONS

1.  Cut the roast into four pieces about 2 inches thick.

2.  Place the roast pieces in a pot with water and boil for about 30 – 40 minutes.

3.  While the beef is boiling, chop the garlic, onions, and peppers.

4.  Once the beef has been boiled, let it cool down.

5.  Then, shred the beef with a fork or use your hands.

6.  Grab a deep pan and set it on a medium heat.

7.  Let it warm up and drop the coconut oil in the pan.

8.  Start to saute the onions, peppers, and garlic.

9.  Move them around for about 4 minutes.

10.  Add the cumin and other spices and move around for another minute.

11.  Dump the beef and mix well with the vegetables.  Pour the broth and cover with a lid.

12.  Stir occasionally every 2 minutes for 6 minutes.

13.  Finish by adding salt and pepper.

https://realricofitness.wordpress.com/2018/03/05/paleo-shredded-beef/