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The Best 10 Tanks, Leggings and Sports Bras To Wear To Your Next HIIT Class

The Best 10 Tanks, Leggings and Sports Bras To Wear To Your Next HIIT Class
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Most of us want the results of a solid exercise routine, but we also have excuses for why we are not exercising on a regular basis. HIIT can cancel out...

Open Reflection - What’s Next?

Open Reflection - What’s Next?
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    Alright.  That’s it! We are done.  5 week all-encompassing test of fitness and we have made it to the end.  Let's look back. You were nervous, excited, angry,...

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