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Workout Shorts | Gym Shorts For Women

CVG workout shorts are designed for women who want comfort, coverage, and performance that stays put. With squat-proof compression, deep pockets, and a high-waisted fit, they support lifting, running, and everyday wear. Available in 2.5”, 5”, and 7” inseams, including options with no-ride leg bands, there is a fit for every training style. Bold prints and durable fabric make these shorts favorites you will reach for again and again.

Constantly Varied Gear Shorts: Built To Move, Designed To Stay Put

CVG shorts are not just a warm-weather alternative. They are training essentials, community favorites, and the shorts women rely on when they want comfort, coverage, and performance. With weekly drops, bold prints, and performance-driven fabric, our shorts are designed to help you train harder, move freely, and stay confident through every workout. Whether you are lifting heavy, running intervals, hitting a CrossFit class, or wearing them all day, CVG creates workout shorts for women that deliver reliable support without riding up or slowing you down. Our collection includes training shorts, compression shorts, and high waisted shorts designed for every movement style and preference. Below you can explore our most-loved short categories and find your next essential piece of women’s activewear.


Workout Shorts

CVG workout shorts are designed for women who train hard and expect their gear to perform. From lifting and CrossFit to running, HIIT, yoga, and bootcamp workouts, these gym shorts stay in place and move with your body through every rep.

What makes Constantly Varied Gear workout shorts ideal for training?

  • High durability fabric that holds its shape through years of workouts and washes
  • Squat proof construction that stays opaque during lifting and deep movement
  • Supportive compression that provides a secure, confident feel
  • No ride-up leg bands on 5" and 7" inseams to eliminate constant adjusting
  • Deep pockets that hold essentials without bounce

Every pair delivers comfort, stability, and confidence, making them ideal gym shorts for lifting, running, and high-intensity training.

Shorts With Pockets

Pockets make everything easier. CVG shorts with pockets are built to keep your phone, keys, and essentials secure so you can focus on your workout.

  • Deep side pockets that fully secure phones during running and lifting
  • Pocket placement designed to minimize bounce and shifting
  • Reinforced seams for long-lasting durability and stretch
  • Smooth pocket construction that stays flat and comfortable
  • Perfect for workouts, walking, errands, travel, and daily wear

Shorts By Inseam Length

Every athlete has different preferences, which is why CVG offers workout shorts for women in three inseam lengths. Each option provides the same high waisted fit, compression support, and squat-proof confidence.

2.5" Shorts

  • Minimal fabric for hot weather and high-intensity workouts
  • Great for running, conditioning, and speed-focused training
  • Lightweight feel that never feels restrictive
  • Ideal for athletes who prefer a shorter, athletic cut

5" Shorts

  • Secure leg band prevents riding up during workouts
  • Comfortable coverage for lifting, CrossFit, and HIIT
  • Ideal balance of mobility and support
  • A top choice for everyday training shorts

7" Shorts

  • Maximum coverage with a stable, supportive fit
  • Ideal for heavy lifting, longer workouts, and running
  • Helps prevent chafing and thigh rub
  • Preferred by athletes who want secure, high waisted compression shorts

Printed Shorts

Printed shorts are what CVG is known for. Our designs bring personality, confidence, and energy into every workout while delivering serious performance. These printed workout shorts include:

  • Seasonal collections such as summer workout shorts, Fall, and Winter
  • Animal-inspired styles including leopard print shorts, Dog, Cat, and Butterfly designs
  • Nature-inspired shorts featuring Trees, Flowers, Mountains, and Space themes
  • Fantasy styles such as unicorn shorts, dinosaur shorts, and dragon shorts
  • Holiday collections including Christmas Shorts, Halloween Shorts, and valentine's day shorts
  • Popular staples like Skull shorts, Plaid shorts, and Rainbow shorts

High Waisted Shorts

Every CVG short is high waisted. The high-rise waistband delivers a flattering, supportive fit that stays in place through even the toughest workouts.

  • Secure waistband that does not roll or slip
  • Comfortable support without digging in
  • Confidence-boosting fit that keeps you covered
  • Ideal for lifting, running, yoga, and all-day wear

Black Shorts

Black is timeless, flattering, and essential. Our Black Shorts deliver the same trusted fabric, compression, and squat-proof confidence CVG is known for. They are soft, supportive, and endlessly versatile, making them a go-to option for lifting, running, and everyday wear.

Looking for another neutral? Try our Everyday Navy Shorts for the same fit and fabric in a new staple color.

Why Women Choose CVG Shorts

  • Squat proof confidence
  • Soft and durable compression fabric
  • Training shorts that stay in place and do not ride up
  • Unique prints customers collect
  • Sizes XXS through XXL

Every pair combines the comfort of yoga shorts, the support of compression shorts, and the performance of premium gym shorts.

How To Care For Your CVG Shorts

  • Wash in cold water
  • Hang dry when possible
  • Wash inside out
  • Avoid abrasive surfaces and rough items in the wash

CVG Shorts Compared To Other Brands

  • Customer-powered designs
  • Weekly drops
  • Performance-focused construction
  • Our Signature Fabric designed for softness, stretch, and long-lasting performance
  • A uniquely comfortable rectangle gusset that improves fit, mobility, and all-day comfort
  • A supportive community of over 83,000 women

Frequently Asked Questions

Are CVG shorts squat proof?
Yes. Every pair is designed to remain opaque during all movements.

Do CVG shorts have pockets?
Yes, all CVG shorts include deep, functional pockets.

How do I choose the right inseam?
Choose 2.5" for minimal coverage, 5" for balanced performance, or 7" for maximum coverage and stability.

Do CVG shorts ride up?
No. Our 5" and 7" shorts include a leg band designed to prevent riding up during workouts.

Are CVG shorts good for lifting, CrossFit, and running?
Yes. CVG shorts are tested across all training styles and perform well for lifting, running, CrossFit, and everyday wear.

Are the prints durable?
Yes. Prints stay vibrant and resist fading, peeling, and pilling over time.

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