CVG Blog
The Top 17 Tanks & Leggings For Your Next Spart...
I am a Spartan!!! We all love screaming these words before running through the mud and facing the first obstacles of a Spartan Race. Spartan Races are a fun way...
The Top 17 Tanks & Leggings For Your Next Spart...
I am a Spartan!!! We all love screaming these words before running through the mud and facing the first obstacles of a Spartan Race. Spartan Races are a fun way...
How To Do Box Jumps & Box Step-ups - Exercises
Box Jumps & Box Step-ups HOW TO DO BOX JUMPS Begin by standing with feet shoulder width stance. Swing arms backwards then forwards while bending at the knees. Use...
How To Do Box Jumps & Box Step-ups - Exercises
Box Jumps & Box Step-ups HOW TO DO BOX JUMPS Begin by standing with feet shoulder width stance. Swing arms backwards then forwards while bending at the knees. Use...
How To Do Pike Handstand Push-ups
Pike Handstand Push-ups HOW TO DO PIKE HANDSTAND PUSH-UPS Begin with your feet and hands on the ground. Push your butt up into the air and extend arms...
How To Do Pike Handstand Push-ups
Pike Handstand Push-ups HOW TO DO PIKE HANDSTAND PUSH-UPS Begin with your feet and hands on the ground. Push your butt up into the air and extend arms...
The Top 10 Funniest Dance Shirts For Women
We all love to dance but did you know it is a great way to workout as well? Dance exercise routines have been around since the 80's, but they have...
The Top 10 Funniest Dance Shirts For Women
We all love to dance but did you know it is a great way to workout as well? Dance exercise routines have been around since the 80's, but they have...
The Top 11 Spin Shirts You Need For Your Next S...
Spin is a wonderful hobby for those who don't have a ton of time to work out. Get in the studio and ride hard until you fall off or the...
The Top 11 Spin Shirts You Need For Your Next S...
Spin is a wonderful hobby for those who don't have a ton of time to work out. Get in the studio and ride hard until you fall off or the...
How To Do Toes To Bar (strict) - Workout Exercises
Toes To Bar (strict) & Knee Raises HOW TO DO TOES TO BAR (strict) 1. Activate your lats. 2. Raise your knees. 3. Extend your legs and feet. 4. Touch...
How To Do Toes To Bar (strict) - Workout Exercises
Toes To Bar (strict) & Knee Raises HOW TO DO TOES TO BAR (strict) 1. Activate your lats. 2. Raise your knees. 3. Extend your legs and feet. 4. Touch...