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30-45 Day Workout E-book - Thick Thighs Save Lives

30-45 Day Workout E-book - Thick Thighs Save Lives

391 reviews

Digital download!  No shipping cost!

This is not a recurring payment or subscription.  This digital book is yours forever.

Real work.  Real results.

Perfect for all levels.  Experienced people will be challenged.  Beginners will be educated with many modifications and scales available.

This E-Book contains everything from:

  • Philosophy for success
  • Nutrition
  • Warm-up
  • Strength Training
  • Metabolic Conditioning Training
  • Skill Work
  • Cool down

Offering 2 levels based on your current level of fitness:

  1. Beginner program
  2. Intense program

Within 30-45 days this program will teach you more about fitness than you ever thought possible.  

Amazing exercise video library of demos for all movements, includes modifications for all levels.

In most cases we recommend that you have access to any type of gym with equipment.  Home gyms are great as well.  This programming will require access to most of the following: barbell, weights for barbell, dumbbells, kettlebells, box, jump rope, squat rack and a pull up station.

This program is available as a digital download.  After purchase you will be emailed a download link.

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Customer Reviews
4.9 Based on 391 Reviews
5 ★
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KP
08/15/2023
Kristie P.
United States United States

They really are more than leggings

I have been a huge fan of the clothing for a while but took the leap and purchased the e-book during their birthday sale. I was happy with my workout routine but this has been a nice change of pace, and challenge. I will repeat it occasionally for sure!

A
02/12/2023
Anonymous
United States United States

Great workouts

I am doing the workouts and actually gets my heart rate up feel like really good use of workout time

KV
02/09/2023
Karen V.
United States United States

In-Depth

The workouts are great and the additional information such as nutrition discussion and vocabulary list was spot-on!

EL
02/09/2023
Erin L.
United States United States

Great workout!

What a great program! I love the video library of the different moves and modifications.

SN
02/06/2023
Shannon N.
United States United States

Best kick in the ***!

I have been active my whole life: running, hiking, lifting weights, spin class, etc. And I also have become complacent about my fitness lately- doing enough to feel like I’m getting by, but kinda uninspired. The e-book has really challenged me and brought some fun back into the mix. I love learning these new skills and improving ones I thought I knew (I’ve been doing pushups wrong-ish my whole life!). Ya gotta do your homework before stepping in the gym so you can get to work with myriad skills. There’s modifications for all abilities. I’m loving the motivation and tips that accompany the workouts as well: a movement video library for everything. I am mentally challenged by the plan as well. Its so worth it! And so are we!!