30-45 Day Workout E-book - Thick Thighs Save Lives
Digital download! No shipping cost!
This is not a recurring payment or subscription. This digital book is yours forever.
Real work. Real results.
Perfect for all levels. Experienced people will be challenged. Beginners will be educated with many modifications and scales available.
This E-Book contains everything from:
- Philosophy for success
- Strength Training
- Metabolic Conditioning Training
- Skill Work
- Cool down
Offering 2 levels based on your current level of fitness:
- Beginner program
- Intense program
Within 30-45 days this program will teach you more about fitness than you ever thought possible.
Amazing exercise video library of demos for all movements, includes modifications for all levels.
This program is available as a digital download. After purchase you will be emailed a download link.
- Reviews (35)
- Questions (0)
Great for everyone!
This eBook is great for people of all fitness levels. As a complete beginner, I found this book to be an amazing resource for learning various Crossfit style and strength-building workouts that I otherwise would have been oblivious to. I feel confident that after completing this program, I’ll be able to go to my local gym and have an arsenal of exercises that I can do - instead of just going to the treadmill day after day. That being said, this book also is challenging and would be just as rewarding for someone who is an advanced athlete. No matter where you are in your fitness journey, I think this book has a lot to offer.
TTSL has turned my workouts upside down
These workouts are smart, safe, effective and bs free. It's affordable and easily accessible no matter what your fitness level. Within the first 10 days my body composition started shifting. But it's more than being a certain size...TTSL is a movement that motivates you to become stronger than you were yesterday...and pushes you to be even stronger tomorrow.
Take my money and kick my butt!!!!
This program is amazing, it WILL challenge you and kick your butt every single day. No cherry picking here, do the workouts in order for max benefits! The team has put a lot of effort into building on each workout and making this amazing program affordable for you to do at home or at your local gym, no box membership needed. My CVG fam ROCKS!!!!
TTSL is AMAZING!
This program is amazing! Hits all the right places and leaves me laying on the floor thinking "Did that just happen???" Perfect for a first time crossfit person like myself!
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