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30-45 Day Workout E-book - Thick Thighs Save Lives

30-45 Day Workout E-book - Thick Thighs Save Lives

383 reviews

Digital download!  No shipping cost!

This is not a recurring payment or subscription.  This digital book is yours forever.

Real work.  Real results.

Perfect for all levels.  Experienced people will be challenged.  Beginners will be educated with many modifications and scales available.

This E-Book contains everything from:

  • Philosophy for success
  • Nutrition
  • Warm-up
  • Strength Training
  • Metabolic Conditioning Training
  • Skill Work
  • Cool down

Offering 2 levels based on your current level of fitness:

  1. Beginner program
  2. Intense program

Within 30-45 days this program will teach you more about fitness than you ever thought possible.  

Amazing exercise video library of demos for all movements, includes modifications for all levels.

In most cases we recommend that you have access to any type of gym with equipment.  Home gyms are great as well.  This programming will require access to most of the following: barbell, weights for barbell, dumbbells, kettlebells, box, jump rope, squat rack and a pull up station.

This program is available as a digital download.  After purchase you will be emailed a download link.

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Customer Reviews
4.9 Based on 385 Reviews
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Katie Y.
United States United States

Loving it!

This e-book has given me the confidence to go the gym. It has erased the biggest hurdle of the gym experience — knowing what to do when I get there. The programming is fantastic. Thank you so much for this wonderful resource!

Ariel G.
United States United States

New Energy, a must have

I could feel I was getting stuck in my workout routine, so I decided a change was needed. I got the E-book and it was a game changer. I felt my joy and excitement for my workouts come back. I had the desire to push hard and give it my all. This E-book gave me a new ENERGY that I have been missing in my workouts. I loved it so much I purchased TTSL Daily. Great purchase!

United States United States

I love this Ebook.

I bought this because I wanted the workouts to do when I don't take any classes at the YMCA. All of the workouts are great because there are modification for advanced -beginner. You need to have this E-book; it is worth it.

Sheila W.
United States United States

So far so good.

I am enjoying it so far. Learning as I go. I love how there are links to videos to follow.


Constantly Varied Gear

Hey Sheila, We appreciate you sharing this feedback! If we can help with anything please reach out to us at

Nichole G.
United States United States


Love how this is broken down! Enjoying it!


Constantly Varied Gear

Hey Nichole, Thank you so much for sharing! If we can help with anything please reach out to us at