Skip to content

🌌Out of This World Designs💫 Shop Now!🌛

4th of July Apparel Essentials Are Here!❤️🤍💙

📨Free Shipping w/ Orders $100+

Menu

  • NEW
  • Leggings
      ALL LEGGINGS BEST SELLERS ❤️💙4TH OF JULY SOLIDS SHADOW PRINTS SKULLS ANIMALS COLORFUL EMO/PUNK FANTASY NATURE EDGY THE VAULT
  • Shorts
  • Tops
      Sports Bras ❤️💙4th of July 👀NEW GRAPHICS! BEST SELLERS ALL GRAPHICS BASICS CUSTOM SHIRTS
  • Dresses & Skirts
  • SALE
  • More
      Account TTSL Daily Athleisure E-Books Gift Cards Collagen Men's Shorts Headbands Accessories CVG Nation App Wishlist
  • 💫Just In!
  • 🎆4TH OF JULY
  • 👏Skirts Are Back!
CVG logo. Click to return to the homepage
  • NEW
  • Leggings
    • ALL LEGGINGS
    • BEST SELLERS
    • ❤️💙4TH OF JULY
    • SOLIDS
    • SHADOW PRINTS
    • SKULLS
    • ANIMALS
    • COLORFUL
    • EMO/PUNK
    • FANTASY
    • NATURE
    • EDGY
    • THE VAULT
  • Shorts
  • Tops
    • Sports Bras
    • ❤️💙4th of July
    • 👀NEW GRAPHICS!
    • BEST SELLERS
    • ALL GRAPHICS
    • BASICS
    • CUSTOM SHIRTS
  • Dresses & Skirts
  • SALE
  • More
    • Account
    • TTSL Daily
    • Athleisure
    • E-Books
    • Gift Cards
    • Collagen
    • Men's Shorts
    • Headbands
    • Accessories
    • CVG Nation App
    • Wishlist
Log in Cart

Item added to your cart

THE PROVEN PROGRAM FOR WOMEN WHO WANT PUSH-UP RESULTS

25 Workouts + 4 Bonuses

($105 value) for just $49.99


5 Weeks of well rounded workouts with a focus on push-ups.


  • Professionally Programmed

  • Strengths & Conditioning

  • Warm-ups & Cool-downs

  • Video Demos

  • Movement scales & modifications

  • Access To Coaching!

  • BONUS #1: Coloring Progress Tracker

  • BONUS #2: Technique Training

  • BONUS #3: 11 Tips To Stay On Track

  • BONUS #4: Get Off Your Knees Tutorial

  • 100% Money Back Guarantee

$49.99

($105)

100% Money Back Guarantee

25 Workouts + 4 Bonuses

($105 value) for just $49.99


5 Weeks of well rounded workouts with a focus on push-ups.


  • Professionally Programmed

  • Strengths & Conditioning

  • Warm-ups & Cool-downs

  • Video Demos

  • Movement scales & modifications

  • Access To Coaching!

  • BONUS #1: Coloring Progress Tracker

  • BONUS #2: Technique Training

  • BONUS #3: 11 Tips To Stay On Track

  • BONUS #4: Get Off Your Knees Tutorial

  • 100% Money Back Guarantee

PERFECT FOR ALL LEVELS, ALL ABILITIES, MINIMAL EQUIPMENT NEEDED!

IMPROVE YOUR PUSH-UP

TECHNIQUE IN UNDER 3 MINS


Proper push-up form will allow you to progress

your push-ups while staying injury free.


✔ Video Tutorial

✔ All Ability Levels

✔ Common Faults

✔ Body Positioning

✔ Corrective Cues

EXPERIENCED ATHLETES WILL BE CHALLENGED. BEGINNERS WILL BE EDUCATED.

EXPERT TIPS TO GET

OFF YOUR KNEES


Push-ups from your knees is one of the most common push-up mistakes.

It's time to correct that!


✔ Video Tutorial

✔ Scaling Information

✔ How To Properly Progress

✔ Improved Range Of Motion

11 TIPS TO STICK WITH

YOUR WORKOUTS


Staying on track can be difficult. We've

outlined the learnings from coaching

thousands of women.


✔ Find Your Why

✔ Stay Motivated

✔ Eliminate Friction

✔ How To Keep It Fresh

🖍 COLORING PROGRESS TRACKER 🖍

Build positive habits by coloring a new section for each completed workout!

25 Workouts + 4 Bonuses

($105 value) for just $49.99

I WANT THE E-BOOK

MONEY BACK GUARANTEE

Get the Push-Up Powerhouse E-Book at no risk!


We know you will love it and have amazing results. We feel so confident in this program that if you complete the program and your push-ups don't improve simply email us at Support@Constantlyvariedgear.com and ask for a full refund.


E-BOOK CUSTOMER REVIEWS

⭐⭐⭐⭐⭐

"This was a great change of pace for me. It gave me a chance to challenge myself but still use the variations when needed. Would recommend to anyone no matter their fitness level!"

-Kate M.

⭐⭐⭐⭐⭐

"I was bored with my workout routine and looking for a change. I bought this ebook and instantly loved it. Something different every day and with access to the coaches for questions it’s perfect for an skill level."

-Sara B.

⭐⭐⭐⭐⭐

"I was looking for another program that gave variety and this didn’t disappoint! My husband was doing a program and actually stopped to do mine with me because it was more fun! Buy it you won’t regret it."

-Emylia W.

⭐⭐⭐⭐⭐

"I am a personal trainer who needed something to spice things up and this was 100% perfect! I have never done anything like this. It is empowering, it is a great workout, and the best part is that is 100% doable for anyone. The modifications are wonderful and the Community that comes with it was amazing as well! If you're on the fence about trying this... do it."

-Shauna C.

I WANT THE E-BOOK

Support

  • FAQs
  • Return Policy
  • Make a Return
  • Contact Us
  • Orders
  • Sizing
  • Shipping
  • Wishlist
  • Privacy Policy
  • Terms of Service
  • Accessibility Statement

Community

  • 124,000+ Reviews
  • About CVG
  • TTSL Daily Login
  • CVG Nation App
  • CVG Podcast
  • Weekly Workout Library
  • Workout Movement Library
  • Death By Squats Blog

Join Our Free VIP List

  • Facebook
  • Instagram
  • TikTok
  • YouTube
Payment methods
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • JCB
  • Maestro
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Venmo
  • Visa
Copyright © 2025, Constantly Varied Gear All rights reserved.
  • Choosing a selection results in a full page refresh.