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30-45 Day Workout E-book - Thick Thighs Save Lives

30-45 Day Workout E-book - Thick Thighs Save Lives

395 reviews

Digital download!  No shipping cost!

This is not a recurring payment or subscription.  This digital book is yours forever.

Real work.  Real results.

Perfect for all levels.  Experienced people will be challenged.  Beginners will be educated with many modifications and scales available.

This E-Book contains everything from:

  • Philosophy for success
  • Nutrition
  • Warm-up
  • Strength Training
  • Metabolic Conditioning Training
  • Skill Work
  • Cool down

Offering 2 levels based on your current level of fitness:

  1. Beginner program
  2. Intense program

Within 30-45 days this program will teach you more about fitness than you ever thought possible.  

Amazing exercise video library of demos for all movements, includes modifications for all levels.

In most cases we recommend that you have access to any type of gym with equipment.  Home gyms are great as well.  This programming will require access to most of the following: barbell, weights for barbell, dumbbells, kettlebells, box, jump rope, squat rack and a pull up station.

This program is available as a digital download.  After purchase you will be emailed a download link.

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Customer Reviews
4.9 Based on 395 Reviews
5 ★
96% 
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4 ★
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SR
04/29/2024
Stephany R.
United States United States

Great for future me

This was more than I bargained for, but I am pumped to work up to these workouts

JC
04/22/2024
Jolene C.
United States United States

Loved it

Loved this program, used this in conjunction with the ask the coach section of their free app and had a blast. Wonderful challenging program and great coaches who are great at clarifying any questions. I had fun and have just signed up for their daily training

KP
08/15/2023
Kristie P.
United States United States

They really are more than leggings

I have been a huge fan of the clothing for a while but took the leap and purchased the e-book during their birthday sale. I was happy with my workout routine but this has been a nice change of pace, and challenge. I will repeat it occasionally for sure!

A
02/12/2023
Anonymous
United States United States

Great workouts

I am doing the workouts and actually gets my heart rate up feel like really good use of workout time

KV
02/09/2023
Karen V.
United States United States

In-Depth

The workouts are great and the additional information such as nutrition discussion and vocabulary list was spot-on!