TTSL Daily Programming (Monthly)
TTSL Daily Programming (Monthly)
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ABOUT TTSL DAILY
Thick Thighs Saves Lives Training is a functional fitness program.
Each session has:
- A Detailed Warmup
- Strength
- Conditioning
- Cooldown
It includes full body movements, weightlifting, and gymnastics. The programming is designed to be done at any fitness level, and to make you more prepared for living a healthy limit free life.
How do I know if TTSL Daily is right for me?
🗸 If you want to become the best version of yourself & care for your body
🗸 If you want to get a great workout in but you have a busy schedule
YOU MAY ALSO NEED
- Reviews
- Questions
- ttsl
- workout
- video demonstrations
- Covid
- demo videos
- strength challenge
- dumbbell track
- performance
- bench press
- workout programming
Canadattsl programing
i absolutely love the ttsl programing! it has everything you need in a workout from warmup to cooldown. they give weights and modifications for all different levels and if you dont have the equipment they will help on the app to find something that will work. there is also a dumbbell version if you do not have a barbell or if you are travelling and do not have access to one. it is the best workout program i have found and i have tried a few.
United StatesGreat deal!
I am enjoying TTSL! It is nice to just open the website and have a workout plan from start to finish so I don't have to think about what I'm going to do. Plus, there are demo videos for all of the moves in the workout. It is also nice to have cycles programmed to keep challenging myself. The strength challenge was new to me and I gain strength in my bench press, dead lift and overhead press.
United StatesGreat!
The programming is exactly what it says it is--high-quality, balanced workout programming with clear instructions, video demonstrations if you need them, and feedback on your performance whenever you request it. Really great stuff.
United StatesTTSL
I love these workouts. I don't know enough about lifting to workout on my own, so this takes the guess work out of everything. And the videos are super helpful when I don't know how to do a certain move. ALSO! If you stick with this long enough, every once in awhile (not often) a workout is repeated, so you get to compare last year "you" to the current "you" and see how much stronger you are. And it's also fun to post in the app about the daily workouts. Because even when you don't think your weights were very heavy...someone is gonna cheer you on. It's so beautiful. Highly recommend. Hop on the TTSL train now!!
United StatesA great program!
This program is so easy to use! Don't let that fool you though - while it's easy to use, it's a major butt kicker! The tutorial videos and the CVG community make it easy to ensure proper form and there's an option for every fitness level. I recommend this plan to EVERYONE!