Constantly Varied Gear Blog

 Air Squats HOW TO DO AIR SQUATS 1.  Begin in a standing position with feet standing just outsid...

Have you ever just started a "USA!" chant to see if a crowd would join in?  Of course they would ...

 V-ups HOW TO DO V-UPS 1.  Lay flat on your back.  Legs flat on the ground.  Arms stretched out ...

Thick Thighs make the world go round.  We believe thick thighs are awesome and we want everyone t...

Leggings are the best!! We love leggings. Running Errands, intense workouts or just lounging arou...

Are you sarcastic? We all like to have fun with our fellow runners, yoga goers and weight liftin...

 Jumping Lunges HOW TO DO JUMPING LUNGES 1.  Begin at a standing position.  Feet aligned under y...

Nerds and geek unite!  We have compiled a list of the 14 best nerdy workout shirts from Constant...

Oohh burpees, how we love to hate you.  No matter if you are a seasoned veteran or a newbie to t...

If you love running or if you hate running either way you run, that's why you're here.  We have a...

Has your obsession with working out reached an almost comical level?  If you're not sure check ou...

    The truth is the majority of the "workout" leggings that are out there are not actually goo...

  Set yourself up to be successful by making a few better decisions at the grocery store.  Doi...