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What Makes CVG’s Signature Fabric So Special?

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Written by Craig Matheson

CVG’s Signature Fabric is a custom blend of 73% polyester and 27% spandex that delivers the perfect balance of softness, support, and durability. It’s buttery smooth yet strong, completely squat-proof, moisture-wicking, and built to hold its shape and color through years of workouts.

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Why CVG’s Pockets Are The Best In Activewear

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Written by mark arruda
  Why CVG’s Pockets Are the Best in Activewear Designed for Real Life, Not Just Looks At Constan...
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Constantly Varied Gear vs Other Brands

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Written by mark arruda
  Constantly Varied Gear vs Other Brands Facebook Fan Page Reviews When it comes to activewear, ...
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Find Your Fit: Constantly Varied Gear Sizing For Every Body

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Written by mark arruda
  Find Your Fit: Constantly Varied Gear Sizing For Every Body Real Women. Real Sizes. Real Fit. ...
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What is CVG's Print Accuracy Promise?

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Written by mark arruda

CVG’s Print Accuracy Promise guarantees perfect print placement & consistency. Every pair is crafted with precision so designs land exactly where they’re meant to be, never random and always intentional.

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The Unlimited Benefits Of Kettlebell Swings

The Unlimited Benefits Of Kettlebell Swings

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Written by Ben Vandal
How often are you doing Kettlebell Swings? If the answer isn't every-freakin-day then you need to...
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Why You Should Add Thrusters To Your Workout

Why You Should Add Thrusters To Your Workout

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Written by Ben Vandal
Are you looking for a new movement to add to your workouts?  Check our quick tip video for more i...
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How To Improve Your Double Unders

How To Improve Your Double Unders

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Written by Ben Vandal
Are you looking for a way to improve your double unders?  Check our quick tip video for more info...
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How To Improve Your Push-Ups

How To Improve Your Push-Ups

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Written by Ben Vandal
Are you looking for a way to improve your push-ups?  Check our quick tip video for more info...  ...
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How To Speed Up Your Burpees

How To Speed Up Your Burpees

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Written by Ben Vandal
Are you looking for ways to speed up your burpees?  Check our quick tip video for more info...  ...
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Why You Should Squat Every Day

Why You Should Squat Every Day

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Written by Ben Vandal
How often are you doing Air Squats? If the answer isn't every-freakin-day then you need to do mor...
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The 5 Things You Need To Know About Pre-Workout Supplements

The 5 Things You Need To Know About Pre-Workout Supplements

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Written by mark arruda
Don't know what pre-workout is?  It's a supplement that you drink (most likely) before working ou...
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The Best 10 Tanks, Leggings and Sports Bras To Wear To Your Next HIIT Class

The Best 10 Tanks, Leggings and Sports Bras To Wear To Your Next HIIT Class

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Written by mark arruda
Most of us want the results of a solid exercise routine, but we also have excuses for why we are ...
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Open Reflection - What’s Next?

Open Reflection - What’s Next?

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Written by mark arruda
    Alright.  That’s it! We are done.  5 week all-encompassing test of fitness and we have made ...
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The 12 Best AF Shirts For The Gym To Define Who You Really Are

The 12 Best AF Shirts For The Gym To Define Who You Really Are

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Written by mark arruda
We already had OMG, LOL, and WTF, but our favorite acronym for the gym is actually AF. Abbreviati...
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The Best 15 Tanks, Leggings and Bras Designed To Dominate Your Roller Derby Match

The Best 15 Tanks, Leggings and Bras Designed To Dominate Your Roller Derby Match

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Written by mark arruda
We love roller derby!! More than roller derby, we love the athletes that play roller derby!! Just...
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The 10 Best Tanks And Leggings For The Gym Going Mermaid

The 10 Best Tanks And Leggings For The Gym Going Mermaid

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Written by mark arruda
Do you have gadgets and gizmos a plenty? Whozits and whatzits galore? We understand. It is tough ...
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The 12 Best Tank Tops, Gym Shirts and Leggings For Your Inner Gangster

The 12 Best Tank Tops, Gym Shirts and Leggings For Your Inner Gangster

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Written by mark arruda
Mic check one two one two. We know you love hip hop, we love it to. We love to throw on the head ...
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The 12 Best Christmas Tank Tops and Leggings For Your Holiday Workout

The 12 Best Christmas Tank Tops and Leggings For Your Holiday Workout

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Written by mark arruda
It's that time of year again! The holiday season! Snow is falling all around us and it's time to ...
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Improve your running with 3 simple tips

Improve your running with 3 simple tips

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Written by Gabrielle Retcho
We love dishing out advice on how to become better at a certain skill. Recently, we were asked th...
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The Hottest 12 Tank Tops For Your Thanksgiving Day Workout!!

The Hottest 12 Tank Tops For Your Thanksgiving Day Workout!!

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Written by mark arruda
Beast mode and then feast mode! Thanksgiving day is a day to reflect on what you are thankful for...
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6 tips and tricks for crushing a workout when you're tired

6 tips and tricks for crushing a workout when you're tired

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Written by Gabrielle Retcho
When you’re tired, pounding back caffeine can be the go-to for a quick pick me up. While there a...
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4 beginner fitness struggles and how to deal

4 beginner fitness struggles and how to deal

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Written by Gabrielle Retcho
No one has ever popped out of the womb as a seasoned exercise guru. Even fitness freaks were begi...
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Show Off Your Ink With The 12 Best Tank Tops and Leggings For Tattoo Lovers

Show Off Your Ink With The 12 Best Tank Tops and Leggings For Tattoo Lovers

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Written by mark arruda
Tattoos are an artistic way to express and display your body. Tattoos and fitness go hand and han...
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The 15 Best Skull Shirts, Leggings and Sports Bras For Your Workout

The 15 Best Skull Shirts, Leggings and Sports Bras For Your Workout

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Written by mark arruda
The skull has been the centerpiece of Constantly Varied Gear since the very beginning. The sugar ...
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4 Ways to Get Motivated for Your Workout

4 Ways to Get Motivated for Your Workout

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Written by Gabrielle Retcho
For most sane people, motivation to work out doesn’t come naturally. What comes naturally is sitt...
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7 Days of Sweat-worthy Outfits

7 Days of Sweat-worthy Outfits

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Written by Gabrielle Retcho
We don’t know about you, but we don’t glisten and sparkle during training. We’re sweaty, badass m...
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The Hottest 14 Tank Tops and Leggings for Squats and Leg Day

The Hottest 14 Tank Tops and Leggings for Squats and Leg Day

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Written by mark arruda
Squats are one of the best exercises you can do at the gym. They build a stable base to support y...
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The 11 Workout Tank Tops That Every Coffee Lover Needs

The 11 Workout Tank Tops That Every Coffee Lover Needs

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Written by mark arruda
You can't start your day without coffee. Nobody can. That beautiful cup of liquid gold gives you ...
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The 14 Most Comfortable Tank Tops and Leggings For Your Next Yoga Class

The 14 Most Comfortable Tank Tops and Leggings For Your Next Yoga Class

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Written by mark arruda
How great is Yoga? The perfect balance between stretching and breathing. Learning your strengths ...
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19 Pieces of Gear for the Gains Gangster

19 Pieces of Gear for the Gains Gangster

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Written by Gabrielle Retcho
As young HOVA once said, ‘Ladies is pimps too’, so don’t play with your hustle, girl. You need ge...
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The Top 7 Super Foods You Need To Increase Your Metabolism

The Top 7 Super Foods You Need To Increase Your Metabolism

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Written by mark arruda
Is it getting increasingly hard to shed off the extra pounds? As we age, our metabolism slowsdown...
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The 4 Must Try Body Weight Exercises To Improve Your Workout

The 4 Must Try Body Weight Exercises To Improve Your Workout

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Written by mark arruda
Want to add a boost to your regular workout? Try some body weight moves to tone and hone your phy...
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5 Foods To Help You Eat Your Way To A Slimmer Body

5 Foods To Help You Eat Your Way To A Slimmer Body

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Written by mark arruda
Weight loss is usually all about the removals from the diet, the things you need to give up and f...
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How to live & feel better with apple cider vinegar, right now.

How to live & feel better with apple cider vinegar, right now.

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Written by mark arruda
Apple Cider Vinegar is the easiest way to drastically improve your health.You've probably seen se...
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Are you offended? Good. 23 shirts for the chicks who just #dgaf

Are you offended? Good. 23 shirts for the chicks who just #dgaf

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Written by Gabrielle Retcho
While the rest of the world makes workout apparel for the ‘Barbies’, Constantly Varied Gear craft...
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